Murungai keerai poriyal / Drumstick leaves poriyal
Ingredients:
Murungaikeerai / Drumstick leaves - 1 cup
Crushed garlic pods - 5 to 6
Channa dhal - 1 tspn
Urad dhal - 1 tspn
Groundnut - 50 to 100 gms
Red chilly - 3
Mustard seeds - 1 tspn
Oil - 1 tspn
Recipe:
> Heat the pan, add the groundnuts, chilly and when it gets roasted remove from the pan and let it cool.
> Once cooled remove the skins from the groundnut and in a mixie jar add both groundnut and red chilly.
> Grind to a coarse or smooth powder.
> Take a pan and heat it with oil
> And then add mustard seeds, channa dal, and urad dhal
> When it turns golden color add the crushed garlic pods and then add a 1/4 cup water and add required salt
> Once the water boils add the leaves and mix it well and leave for a few minutes
> until the water is drained well
> Once the water is drained add the powdered groundnut and mix well
> Serve hot with white rice, rasam, and sambar.
Note :
>The groundnut powder can be added according to your taste
>These leaves are good for health and has a lot of benefits to our body
> Kindly take once in a week in your meal😊
Recipe by: Adhilakshmi Rajesh
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